John F. Barnes Myofascial Release Therapy will help you get your life back!

•• Gentle and safe for all ages •• Creates long-lasting results •• Highly effective at treating chronic or unexplained pain •• Restores range of motion and flexibility •• Reduces pain, discomfort, and tightness •• JFB-MFR is a hands-on therapy that treats the whole body and brings you relief!
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MFR helps you get out of pain and back to doing the activities you love.

HOLISTIC THERAPY AND MYOFASCIAL RELEASE (MFR) If you own a body, MFR is for you! It is not a luxury, but is restorative, curative, preventative, and effective maintenance care for the body/mind/spirit complex and should be part of everyone’s health and wellness plan! What are the benefits from receiving MFR treatment? ** Reduced pain / pain free ** ** Reduced headaches / headache free ** ** Return to work ** ** Don’t miss work ** ** Sleep without pain ** ** Ride in the car for hours ** ** Enjoy movement ** ** Be as active as you want ** ** Recover faster after activity ** ** Fewer flare ups ** ** Stop flare ups ** ** Return to hobbies/recreational activity ** ** Improved quality of life ** ** Improved overall health and wellness ** ** Prevention of illness and disease ** Which of these things could you benefit from? Book an appointment online today! Why wait any longer to start feeling better? CLICK ON THE “REQUEST APPOINTMENT” BUTTON ON THE TOP OF THE PAGE I utilize The John F. Barnes’ Myofascial Release Approach® and Osteopathic Manual Therapy (including craniosacral therapy) to address your chronic or new pain symptoms. JFB-MFR not only treats your symptoms, but it allows the MFR therapist to look elsewhere for the cause of your symptoms. We treat the entire mind/body complex. This work is amazing and as your therapist, I want you to have the best results possible. This takes a commitment from you and It might be the most important decision you make. One that will help you get back to a pain-free and active lifestyle, enjoy your life, and allow your friends and family to enjoy you even more. If you are all in……LET’S GO! *** BOOK AN APPOINTMENT NOW AND GET STARTED WITH YOUR TRANSFORMATION TO A BETTER QUALITY OF LIFE! *** CLICK ON THE “REQUEST APPOINTMENT” BUTTON ON THE TOP OF THE PAGE REVIEWS FROM GOOGLE BUSINESS PAGE * *** ”My 14 year old daughter was recently diagnosed with a leg length discrepancy and a minor scoliosis. I brought her in to be treated with Myofascial Release as I knew that putting a lift in her shoe would be the worst idea. After two hours of treatment my daughter no longer has any leg length discrepancy. She feels better and she can move better. I’m so glad I listened to my intuition and drove 2 hours from Minnesota to get treatment with Jonathan. It was worth the time and the best money spent. I am also dealing with some chronic low back pain and got treated today as well. Looking forward to being pain free soon! We are coming back for more treatment. If you have pain you should try MFR, If you have a body you should also try it. People who live local to this business and therapist have no idea how lucky they are.” — HH *** “After suffering with back pain for over 10 years following a back surgery, I decided to give MFR at Wolffpack Wellness a try. Prior to my 6 sessions, I had been having flare ups just standing through a church service. It worked! By the end, I stood through a service and watered trees for three hours on the same day with no flare up. Jonathan is extremely knowledgeable and explains things in an easy to understand way.” — KL *** “Wolff was my lifeline when I landed in the ICU in Thailand. I knew him a lifetime ago from my days in Seattle. Even before, he put so many healing modalities in his toolkit. He was just one of those people you’d want a huge hug from, he just has that energy. Now armed with all these tools and clearly living his life purpose. I immediately contacted him after the ICU, not even sure what he could do from so far away. I woke up to several voice memos, with tools to help me calm my anxiety, release pain, followed by daily guided meditations, which were life-changing. I was on a one-way track back to the hospital, and without his help, I really don’t know if I’d be writing this right now. I’ve seen many types of healers over the years, even here in Asia. Wolff is unlike anyone I’ve worked with, he is just so on point and so motivated and caring. He just immediately knew what to do to help me. It was unreal. I will forever be grateful, and I will forever keep and listen to his meditations and use his tools. I'm sitting here having dinner right now on a beach with my dog in Thailand, and I owe it to him! I can’t say enough about Wolff. I can’t wait to hug him in person again one day. 🙏🙏🙏” — HC *** “I have been receiving MFR sessions since June and intend to continue with Jonathan. I was recovering from a total hip replacement and thought his therapy would be beneficial. It has been! Although I have no consistent pain, I frequently overdo and at 76 have found I am often sore after gardening, quilting, and exercising… Since I started these sessions, the post exercise soreness and pain has not happened. I also have been diagnosed with lower back problems which have not manifested themselves yet, but I don't want them to either. I am going to continue with Wolffpack because I believe this will prevent further development of the problems. Best of all, the sessions simply make me feel alive and calm at the same time… The surroundings are comfortable, the treatments pain and stress free. Jonathan is a caring professional who listens to my concerns which often differ week to week and then alters his approach to solve that particular problem. I strongly recommend Wolffpack Wellness as an integral part of a wellness program with benefits that move beyond the scope of more traditional physical therapy.” — KA *** “Working with Jon and his skill with MFR has made a positive difference in my walking. MFR is non-invasive, and I am able to move with more balance and less pain.” — SV *** “Jonathan is very skilled and knowledgeable. He has helped me with back pain, tendinitis, headaches and foot pain. I highly recommend him to anyone.” — GP *** “Jonathan is amazing. He is extremely knowledgeable and very caring. Thanks to him and his MFR technique, I got a lot of relief for my chronic back pain when nothing else has helped.” — AS *** “I had the most AMAZING treatment 1/13/23. I’ve had several sessions, each amazing with varying experiences & results every time. Each treatment builds upon the last. I didn’t realize the burden I was carrying. Today I feel so much lighter, almost weightless. My head, neck, shoulders & back are relaxed & more mobile. I feel taller & breathe easier. I’m filled with love, light & gratitude. There is a deep sense of calm & happiness in my being.” — JM *** “Three words: relaxing, informative, empowering. I very much appreciate Jonathan's time and effort in helping me learn to care for my body at home - providing me with the knowledge and resources to be well for the long haul.” — DD *** “Jonathan's work has made all the difference for me feeling better! He is knowledgeable, insightful and very professional. I highly recommend!” — CP *** (* Disclaimer: No guarantees of specific individual results are expressly made or implied on this website. The content of this website and myofascial release are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, medications, or precautions.) My Goal is to Help you Return to a Pain Free, Active Lifestyle!
Jonathan D. Wolff, M.S.P.T.
Physical Therapist & Myofascial Release Therapist

Services

John F. Barnes Myofascial Release (MFR) Physical Therapy

  • John Barnes Myofascial Release Approach
  • Physical Therapy

Approaches

  • The John F. Barnes’ Myofascial Release Approach®
  • JFB Structural Myofascial Release
  • JFB Myofascial Unwinding
  • JFB Myofascial Rebounding
  • Osteopathic Manual Medicine
  • Craniosacral Therapy
  • Orthopedic Manual Therapy
  • Kundalini Reiki
  • Tibetan Crystal Singing Bowls

Fees

  • Free consultation : $0
  • 60-minute MFR treatment: $175
  • I do not accept or bill insurance: $0
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